Let’s be honest, talking to your teen can sometimes feel like trying to have a conversation with a closed door. Literally and figuratively. One-word answers, sighs, shrugs, and yes, the occasional dramatic eye roll. If you’ve ever found yourself thinking, “They used to tell me everything—what happened?”, you’re not alone.

Have you ever felt this overwhelming fear that you just can’t get out of your head? Or do find yourself waking up at night with your mind replaying the day and worrying about tomorrow? You’re not alone.